Kate Frevert

self improvement tips

7 SELF IMPROVEMENT TIPS WORTH TRYING

These 7 Self Improvement Tips are centered around the concept of holistic living. Holistic living is a lifestyle approach that emphasizes the interconnectedness of the mind, body, and spirit. It’s about recognizing that our physical, mental, emotional and spiritual well-being are all intertwined and influence each other. I’m always striving to be my best self, but

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Summer Ideas

Summer Ideas from Target for Entertaining Outdoors

Entertaining outside in the summer just feels so good, doesn’t it? There’s something about being surrounded by nature, with the greenery, flowers, and birds chirping that makes everything more enjoyable. The fresh air alone can put you in a great mood. Being outdoors has been shown to reduce stress and promote relaxation. Combine that with

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Personal Development

8 TOP PERSONAL DEVELOPMENT BOOKS BY FEMALE AUTHORS

Are you a fan of personal development books? Yes, I am! In the quest to become our best selves and manifest our dreams, we often seek personal development guidance and inspiration from various sources. It might be close friends, mentors, role models, podcasts, spiritual practices, therapy, books, or workshops or seminars. For me, personal development

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